I go through periods of time where my work load is very slow and I can play a lot of games (I'm fully remote, so gaming setup is right next to my work setup). But most of the time my workload is 45+ hours a week, which makes it hard to find time to game consistently. Right now, I have kids who are young enough that they still want to spend time with me, so gaming takes a lower priority.
I don't watch much gaming related video content, but I do listen to a couple of podcasts, post here, and talk to close friends on Discord. I guess if I counted up the number of hours I spend listening to people talk about gaming, or interacting with people on the topic and compare that to the number of hours I spend playing games in a year, it would probably be 60/40. In a few years, my kids will be late teens and won't have time to hang out with me in the evenings. I'm expecting my gaming time will increase and that balance will flip the other way.